Tips For Glowing Skin
skin, and adding particular vitamins to your diet can dramatically change how your skin
looks and feels.
Many vitamins can be applied topically to the skin with creams and serums – but taking
vitamins orally, whether it’s through your diet or in the form of supplements, allows them
to work their magic all over your entire body instead of just your face. There are 5 Vitamins
that should be added to your diet to rejuvenate your skin:
❖ Vitamin B – complex
❖ Vitamin C
❖ Vitamin D
❖ Vitamin E
Exfoliate Your Skin
It might sound counterintuitive, but the process gets rid of dead skin and allows skin-care products to penetrate more efficiently. Many think it can leave your skin too dry, but that’s only when someone exfoliates too often, which can end up irritating your skin. The red, irritated skin after exfoliation may suggest over exfoliation. Work with your dermatologist to identify the right type and frequency of exfoliation for your skin.
Staying Hydrated Benefits
Are you tired of spending heaps of money on skincare? The truth is skincare does not have to be expensive. The inexpensive secret to better skin is water. Your skin is the largest organ in your body made up of cells that require water. Water helps to flush out toxins and bacteria from your body and reduces the risks of skin problems. So, when your body is deprived of water, your bodily functions and your skin is affected causing breakouts, wrinkles, puffiness and dullness.
7 ways you can improve your skin just by drinking water:
1. Increases skin elasticity
2. Helps with skin conditions like eczema
3. Boosts skin glow
4. Smaller Pores
5. Prevents acne and pimples
6. Reduces wrinkles
7. Speeds up healing process of sunburns
Your skin is the largest organ that you have, so you want to take care of it. Glowing
skin is typically seen as a sign of health and vitality. Dull or dry skin, on the other
hand, can make you feel less than your best. Give your skin a youthful look by our
effective laser treatment & hair removal treatment. Visit us now at Advanced Skin
Clinic and get the best treatment for all your solutions.